Services & Rates
Swedish Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Relaxation
Relaxation Massage can help calm the nerves, lesson stress and tension, and promote over all wellness for the body. Many clients find that Relaxation Massage can help with insomnia and depression. Hot stones, hot towels, and calming essential oils combine together to deliver the perfect relaxation experience.
Geriatric Massage
Geriatric massage is a form of massage designed to meet the specific needs of the elderly. It helps to improve blood circulation, relieve pain, and also increase range of motion. If you are elderly, geriatric massage can help you maintain and improve your overall health, as well as regain certain physical functions that have been reduced due to aging. In addition, since the elderly don't typically receive enough physical touch, this massage can also help alleviate symptoms of loneliness or depression.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Bamboo Stick & Scraping
Bamboo Stick Massage, uses small and medium bamboo sticks to help reduce muscle soreness, increase circulation, and get deeper into tissues. The sticks themselves can be heated and used to knead and melt away tension and knots. Bamboo massage is rhythmic by nature and can work deep into the muscles that help us maintain good posture.
Scraping uses a metal tool that helps with blood circulation and improves healing time. It can be a little intense at first but can have great results in reducing swelling, releasing tension, and improve range of motion.